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16+ Resistance Training Register View Cart

Improve muscular strength and endurance by moving your limbs against resistance provided by your body weight, gravity, bands, and dumbbells. Must provide own weights.
*16 & 17 year olds are welcome to register if accompanied by adult.

Class is held at the Guy L. Lefebvre Community Center


Register Activity Ages Grades Days Date/Time Fees
 
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Resistance Training - Winter 
RESW19
16 and up  N/A  MW  01/07/2019 - 03/04/2019
7:15 PM - 8:15 PM

Guy L. Lefebvre Community Center
$45.00 Res, $65.00 Non-Res
Must provide own weights and mat. (No program 1/21, 2/18 & 2/20/19)
* Adjustments and discounts will be applied during checkout if applicable. *

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