Coventry Parks and Recreation Department (RI)
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HIIT
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

Per session: $25.00 residents, $30.00 non-residents;
min 10, max 20

Session 1:
Wednesdays, June 23 - July 21
Session 2:
Wednesdays, July 28 - August 25
5:30 - 6:30 pm; Guy L. Lefebvre Community Center

Instructor: Michelle Lambert


Register Activity Ages Grades Days Date/Time Fees
 
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Advanced HIIT - Session 2 Summer 
16 and up N/A 07/28/2021 - 08/25/2021
5:30 PM - 6:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$25.00 Res, $30.00 Non-Res
Face coverings must be worn at all times unless otherwise stated.
* Adjustments and discounts will be applied during checkout if applicable. *

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