Coventry Parks and Recreation Department (RI)
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HIIT
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

SPRING

Per session: $25.00 residents, $30.00 non-residents; min 10, max 20

Session 1: Wednesdays, March 31 - April 28; Make-up date: Wednesday, May 5 (if needed)
Session 2: Wednesdays, May 12 - June 9 Make-up date: Wednesday, June 16 (if needed)

5:30 - 6:30 pm; Guy L. Lefebvre Community Center

Instructor: Michelle Lambert

Register Activity Ages Grades Days Date/Time Fees
 
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Advanced HIIT - Spring Session 1 
16 and up  N/A  03/31/2021 - 04/28/2021
5:30 PM - 6:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$25.00 Res, $30.00 Non-Res
Face coverings must be worn at all times unless otherwise stated. Make-up date: Wednesday, May 5 (if needed)
 
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View Registration Eligibility
Advanced HIIT - Spring Session 2 
16 and up  N/A  05/12/2021 - 06/09/2021
5:30 PM - 6:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$25.00 Res, $30.00 Non-Res
Face coverings must be worn at all times unless otherwise stated. Make-up date: Wednesday, June 16 (if needed)
* Adjustments and discounts will be applied during checkout if applicable. *

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