Ages 16+ Bring the circuit to your mat. This is a full-body workout with bursts of lower intensity exercises with short rests in between. Modifications will be given to all who want to participate. Please bring an exercise mat and light weights.
Per session: $25.00 residents, $30.00 non-residents; min 10, max 20
Session 1: Mondays, June 21 - July 26; Exclusion date: Monday, July 5
Session 2: Mondays, August 2 - August 30
6:30 - 7:30 pm; Guy L. Lefebvre Community Center
Instructor: Michelle Lambert